I AM A LOVER, AUTHOR, EDUCATOR, A FUR MOTHER, EARTH DAUGHTER, AND SOUL SEARCHER.
MY MISSION IS TO LIFT THE HEARTS AND MINDS OF THE COLLECTIVE CONSCIOUSNESS
BY CULTIVATING A CLOSER RELATIONSHIP WITH OUR TRUE SELF.
BY STRIPPING AWAY THE LAYERS OF DELUSION AND DISENTANGLING FROM THE DAILY DRAMA,
WE CAN COME HOME, BACK TO OUR TRUE NATURE, LIVING A LIFE OF AUTHENTICITY,
FREE FROM FEAR, FILLED WITH PASSION.
June 19th, 2018

Did you know that in the past 20 years our population has grown by 28 percent, but the amount of waste we produce has increased 170 per cent? (Statistic from the ABC).

May 15th, 2018

“The quality of your life is in direct proportion to the quality of your relationships.” ― Anthony Robbins When talking relationships, it would be totally remiss of me to not start with our most important relationship. That is, the relationship we have with ourselves. The longest and most intimate relationship we will have this lifetime […]

April 11th, 2018

The integration of the final three limbs of Patanjali’s eightfold path is known as Samyama. In today’s post, we’re going to touch on each of the three principles.

March 13th, 2018

As I mentioned in my first post, yoga is so much more than the physical practice we do on our mats. In fact, it’s not until Patanjali’s third limb that we delve into Asana at all. We’ll also be talking about Pranayama and Pratyahara, the fourth and fifth limbs respectively, today.

February 27th, 2018

The Niyamas are the second limb of Patanjali’s eight limbs of yoga. Niyama is a Sanskrit word which translates as ‘observances’, and they are primarily our attitudes to our inner world, to ourselves.