I AM A LOVER, AUTHOR, EDUCATOR, A FUR MOTHER, EARTH DAUGHTER, AND SOUL SEARCHER.
MY MISSION IS TO LIFT THE HEARTS AND MINDS OF THE COLLECTIVE CONSCIOUSNESS
BY CULTIVATING A CLOSER RELATIONSHIP WITH OUR TRUE SELF.
BY STRIPPING AWAY THE LAYERS OF DELUSION AND DISENTANGLING FROM THE DAILY DRAMA,
WE CAN COME HOME, BACK TO OUR TRUE NATURE, LIVING A LIFE OF AUTHENTICITY,
FREE FROM FEAR, FILLED WITH PASSION.
December 5th, 2017

Balance… Balance and motherhood. Can you have both?

I think so. But it’s not easy and nor does it ever look the same for everyone. It also doesn’t stay looking the same for the same person. Balance is an ever evolving concept for me and something I’m always working on.

November 7th, 2017

In the beginning, the middle and the end, there is always the breath, our inner life force and our connection with the universal energy flow.

October 26th, 2017

This easy little recipe comes from my amazing nanny who helps us with the twins. It makes an awesome dessert or a snack and adults will love it just as much as little ones!

October 17th, 2017

The term Buddhaful originally came from my wordsmith sister Clare. If you know Clare, you know she is a super creative yoga-fairy! Of course, as with most words, I took my own personal interpretation of the word – what it meant to me. Every word has its own personal connotations, and the above definition is mine.

October 10th, 2017

As someone who has attended over 20 teacher trainings personally and also has had over 200 students come through my own teacher trainings, I thought I’d let you in on what I think makes a great teacher training.